Enjoy the final weeks of ParkLives, delivered by Newham Council in partnership with Coca-Cola Great Britain, designed to encourage people to make the most of their local parks.
Choose from a host of free activities including paddle boarding, pony rides, karate, tag archery (think dodgeball meets archery) all sorts of yoga classes and even sumo-wrestling.
Sessions last for around one hour and are hosted by trained and friendly leaders and volunteers from the local area.
Activities run daily across more than 14 parks and green spaces across Newham- including Plashet Park, Plaistow Park, Stratford Park, Docklands Equestrian Centre and Central Park.
Find out times and dates here.