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boost immunity with herbal medicine

Five Of The Best Natural Herbal Solutions To Support Immunity

Want to learn about herbal remedies to support immune health? A Medical Herbalist at a London-based NHS practice has advice on herb/plant-based solutions.

A Paediatrician On 25 Simple Ways To Help Children Be Healthier

Paediatric Doctor Victoria Wakefield on how parents can help their children be healthier.

organic sanitary towels

Should You Switch To Organic Sanitary Pads + Tampons?

Did you know that 90% of a menstrual pad is plastic? Is it time you made the switch to reusable or organic sanitary pads and tampons?

addicted to painkillers

Could You Be Addicted To Painkillers?

The ease of getting hold of strong prescription medicine means more of us are getting addicted to painkillers. Are you at risk?

10 Ways To Promote Healthy Eating In Children

A mum of three on how you can help promote healthy eating habits – with minimal resistance – in your children.