Flotation tanks are one of the most popular trends to spread across London.
Step into a water-filled pod that has half a tonne of Epson salt added and enjoy floating in the dark for an hour or more.
Together, these elements create a weightless floating experience combined with gentle ‘sensory deprivation’ that gives the mind a chance to clear, allowing a sense of deep-relaxation to take over.
You can enjoy this ‘easy mindfulness’ activity at Floatworks in Vauxhall and Angel.
Prices start at £55. More info on the Floatworks website.